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The 2 Missing Ingredients for Success in Canadian Soccer

Our Canadian Men’s National Soccer Team recently concluded the second of two FIFA World Cup qualification matches versus Mexico, in the 2nd stage of CONCACAF qualification, last week.  Unfortunately, we lost both of those matches, by a score of 3-0 in the first match and 2-0 in the second. Canada's hopes of progression to the [...]

By | April 4th, 2016|Matches|8 Comments

How Ball Possession Influences Match Performance in Soccer

In its simplest form, ball possession in soccer is typically approached in one of two ways. A team will either look to maintain possession of the ball often with the intent of unbalancing the opposing defence through passing and movement, until a space is created through which to penetrate, or a team will look to [...]

By | March 28th, 2016|Matches, Science|2 Comments

Soccer Fitness Gols Video Blog #24: Friday, March 25th, 2016

Hi everyone, Welcome to the next edition of the Soccer Fitness Gols Video Blog. In this Blog, we will be providing weekly video content relating to all things soccer and fitness.  In this edition, we discuss the problems with traditional March Break soccer camps, and provide some suggested alternatives for players, parents, and coaches. I [...]

By | March 25th, 2016|Fitness, For Parents, Science|0 Comments

Why Are March Break Soccer Camps Still a Thing?

Today is Monday, March 21st, and included amongst the upcoming milestones this week is not just the first day of spring, but also the end of the March Break (which in 2016 ran from Monday, March 14th until Sunday, March 20th).  In Canada, the March Break is a time during which students between the ages [...]

By | March 21st, 2016|For Parents, Science|0 Comments

Soccer Fitness Gols Video Blog #23: Friday, March 18th, 2016

Hi everyone, Welcome to the next edition of the Soccer Fitness Gols Video Blog. In this Blog, we will be providing weekly video content relating to all things soccer and fitness. In this edition, we discuss the importance of watching high level soccer (such as the UEFA Champions League) for aspiring young soccer players. I [...]

By | March 18th, 2016|For Parents, Matches|0 Comments

Like it or Not – There IS a Link Between Speed and Level of Play in Soccer

As human beings, we suffer from an unfortunate tendency to ignore factual evidence in favour of our own beliefs and opinions.  Sometimes, the rational areas of our brains allow us to “over-ride” this tendency and accept objective evidence as truth.  Other times, as seems to be the case for some youth soccer coaches with regards [...]

By | March 13th, 2016|Fitness, Science|0 Comments

Soccer Fitness Gols Video Blog #22: Friday, March 11th, 2016

Hi everyone, Welcome to the next edition of the Soccer Fitness Gols Video Blog. In this Blog, we will be providing weekly video content relating to all things soccer and fitness. In this edition, we provide advice for soccer parents and players about which factors they should consider when deciding what soccer program they would [...]

By | March 11th, 2016|Fitness, For Parents|0 Comments

Article – "The Armpit of Youth Sports"at www.changingthegameproject.com

Below is a link to a very interesting and well-written article, by John O'Sulivan of www.changingthegameproject.com.  The article reviews a recent reality TV show called 'Friday Night Tykes' which profiles and follows the coaches, parents and players from several different "rookie" (ages 8-9) American football teams from the Texas Youth Football Association, or "TYFA" for [...]

By | March 7th, 2016|For Parents|0 Comments

Soccer Fitness Gols Video Blog #21: Friday, March 4th, 2016

Hi everyone, Welcome to the next edition of the Soccer Fitness Gols Video Blog. In this Blog, we will be providing weekly video content relating to all things soccer and fitness. In this edition, we discuss the push-up exercise, how it can be incorporated into a player/team's training routine, as well as specific exampled and [...]

By | March 4th, 2016|Fitness, Science, Uncategorized|0 Comments

The Problem with Age Groups in Youth Soccer

There are over 1 million registered soccer players in Canada.  Of those, over 80% are youth soccer players (between the ages of 5-17).  These numbers are a great example of how much the game as grown in this country over the past few decades, especially at the grass roots level.   One of the challenges that [...]

By | February 29th, 2016|For Parents, Science|0 Comments