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Soccer Fitness at the Rocky Mountain Performance Center

On August 11, 12, and 13, 2010, Richard Bucciarelli, President of Soccer Fitness Inc., visited and toured the Rocky Mountain Performance Centre in Trinidad, Colorado.  Rocky Mountain Performance is a state-of-the-art, sport-specific training facility, located in a small town about 300 miles south of Denver, Colorado.  Beau Chavez, BA, ATC, who owns the facility, has developed a sport-specific strength and conditioning program utilizing the Noramco HS Elite high speed running treadmill, a unique piece of equipment that can do things no other treadmill on the planet can do.  His training methods will be of interest to any coach and / or fitness trainer working with youth soccer players. “My trip to Colorado to meet Beau and see his training centre was very educational and valuable to me” commented Richard.   “I am excited to have the opportunity to use what I have learned on this trip to further the advancement of the athletes I am working with.  I hope to maintain a strong working relationship with Rocky Mountain Performance and the Noramco Fitness Company in the future”. The training at Rocky Mountain Performance is all centered around taking advantage of the body’s natural stretch reflexes within its muscles, to produce a maximum amount of force in a minimum amount of time.   The basic principle of the stretch reflex is that when a muscle or group of muscles is rapidly stretched, they will respond with a forceful near-maximal contraction.  This is actually a protective mechanism that our bodies have developed over time to prevent muscle pulls and tears; however, when used properly as a training tool, this protective mechanism can unleash all of the body’s power in a split second. […]

By | August 14th, 2010|Uncategorized|0 Comments

Soccer Fitness Has Returned From South Africa!

RICHARD BUCCIARELLI, PRESIDENT OF SOCCER FITNESS INC., HAS RETURNED FROM THE SECOND WORLD CONFERENCE ON SCIENCE AND SOCCER IN PORT ELIZABETH, SOUTH AFRICA, JUNE 8-9, 2010. THE CONFERENCE IS AIMED AT ACADEMICS, SPORT SCIENTISTS, TEACHERS, STUDENTS, ADMINISTRATORS AND COACHES WITH AN INTEREST IN THE SCIENTIFIC STUDY AND/OR THE PRACTICAL PERFORMANCE OF SOCCER FROM THE GRASS ROOTS TO THE PROFESSIONAL LEVELS. RICHARD PRESENTED A STUDY, TITLED ‘SPEED AND HIGH INTENSITY RUNNING IN FEMALE SOCCER PLAYERS AT DIFFERENT LEVELS OF PLAY IN CANADA’, AT THE CONFERENCE. […]

By | June 28th, 2010|2010, Archives|0 Comments

Promo Video

click on the link below to view the new Soccer Fitness Inc. promo video, with examples of individual, small group and team training, with and without the ball

By | June 1st, 2010|Video|Comments Off on Promo Video

Soccer Fitness is Going to South Africa!

In the spring, summer and fall of 2009, Richard Bucciarelli of Soccer Fitness, Robert Rupf and Jason Vescovi of the Canadian Sport Centre Ontario, and Paolo Pacione of the Sports Injury and Rehabilitation Centre, collected data on female Academy, Club, College, Provincial and National team players, for a comprehensive study comparing fitness test scores between [...]

By | March 1st, 2010|2010, Archives|0 Comments

Lions rip up shootout to win OUA gold medal

TORONTO, November 9, 2009 -- York University ... The York University Lions women’s soccer team is this year’s OUA gold medal champion, after dropping the Queen’s Gaels in a thrilling penalty kick finale to what became a goalkeeping showcase on Sunday, November 8, 2009, at the York Stadium. The Gaels picked up silver [...]

By | November 9th, 2009|2009, 2010, Archives|0 Comments

Bucciarelli Passes “C” License

Seneca Falls, NY: Richard Bucciarelli, President of Soccer Fitness, has successfully completed and passed the Unites States Soccer Federation National "C" License.  The National “C” License course is designed to introduce concepts that are targeted toward coaching players ages 11 – 14. The course focus is on getting coaches to think about, discuss, and recognize [...]

By | May 6th, 2009|2009, Archives|0 Comments