We are pleased to introduce brand new, state-of-the-art cardiometabolic testing at Soccer Fitness. Here are the details of our exciting new fitness assessments: “This means better testing, better training, and better results for all our athletes” What is PNOE? The PNOE Breath Analyzer allows us to perform Vo2Max testing – the gold standard for aerobic endurance testing [...]
There is a deep irony in Canadian soccer criticism, where the real problem is with the critics themselves. Earlier this year, our Canadian Men’s and Women’s National Soccer Teams suffered disappointing defeats in major international tournaments. The Men’s team exited the CONCACAF Gold Cup at the Quarter Final stage after losing 3-2 to Haiti, and [...]
SOCCER FITNESS TRAINER'S COURSE Live Course The Soccer Fitness Trainer’s Course is a unique coach-education program that combines theoretical lectures in the sports sciences, with the practical and soccer-specific application of these sciences. Fitness professionals and/or soccer coaches who take the Soccer Fitness Trainer’s Course will learn how to plan and implement year-round soccer-specific fitness [...]
Build and Maintain Your Fitness this Winter Season With Our Winter Strength and Conditioning Training We are offering flexible packages of 10 training sessions plus 2 fitness assessments, running for 10 weeks, with flexible start dates that allow you to train and schedule your own training sessions whenever you want! Our training is periodised to ensure [...]