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A Soccer Fitness Lesson from Canada's Performance at the 2015 FIFA Women's World Cup

Canada’s 2015 FIFA Women’s World Cup experience is over.  It ended yesterday in their Quarter-Final match against England, when two costly first-half mistakes in the span of three minutes allowed the English team to build a 2-0 lead that the Canadians were not able to overcome, despite a good overall performance throughout the game.  Although [...]

By | June 29th, 2015|Matches, Science|0 Comments

A Soccer Fitness Lesson from Canada's Performance at the 2015 FIFA Women's World Cup

Canada's 2015 FIFA Women's World Cup experience is over.  It ended yesterday in their Quarter-Final match against England, when two costly first-half mistakes in the span of three minutes allowed the English team to build a 2-0 lead that the Canadians were not able to overcome, despite a good overall performance throughout the game.  Although [...]

By | June 28th, 2015|Matches, Science|0 Comments

European Dominance in Women's Soccer – It's Only a Matter of Time

Over the past two weeks, I had the opportunity to travel to Winnipeg, Manitoba, and then to Montreal, Quebec, to attend three different FIFA Women’s World Cup matches (Australia versus Nigeria and U.S.A. versus Sweden on June 12th, and France versus South Korea on June 21st).  Of course, during this time I also watched many [...]

By | June 22nd, 2015|Matches|0 Comments

3 Things You Probably Didn't Know About the National Women's Soccer League

This past weekend, I took a trip to Winnipeg, Manitoba.  Thanks to Vanessa Martinez, a friend and colleague of mine and the Head Coach of the University of Manitoba Bison’s Women’s Soccer Team, I had the opportunity to attend some Women’s World Cup matches at the U of M’s beautiful new stadium, and also to [...]

By | June 15th, 2015|Matches|0 Comments

2015 FIFA Women’s World Cup Preview – Mexico: Live High Train Low

Because this is a Women’s World Cup year, I have decided to countdown to the tournament by providing a short soccer/fitness related preview of each of the 24 participating nations. In this instalment, I will look at Mexico, who are making their third appearance at the Women’s World Cup (in both of their previous tournaments [...]

By | June 5th, 2015|Matches|0 Comments

2015 FIFA Women’s World Cup Preview – Colombia: Perfect 10

Because this is a Women’s World Cup year, I have decided to countdown to the tournament by providing a short soccer/fitness related preview of each of the 24 participating nations. In this instalment, I will look at Colombia, who are making their seconds appearance at the Women’s World Cup (their first was in Germany in [...]

By | June 4th, 2015|Matches|0 Comments

2015 FIFA Women’s World Cup Preview – England: Strong Defence Plus More

Because this is a Women’s World Cup year, I have decided to countdown to the tournament by providing a short soccer/fitness related preview of each of the 24 participating nations. In this instalment, I will look at England, who are making their fourth appearance at the Women’s World Cup (in each of the previous three [...]

By | June 4th, 2015|Matches|0 Comments

2015 FIFA Women’s World Cup Preview – France: The Best Attack in Europe

Because this is a Women’s World Cup year, I have decided to countdown to the tournament by providing a short soccer/fitness related preview of each of the 24 participating nations. In this instalment, I will look at France, who are making their third appearance at the Women’s World Cup. The French have been drawn in [...]

By | June 3rd, 2015|Matches|0 Comments

2015 FIFA Women’s World Cup Preview – Costa Rica: The Most Successful 12 Months in History

Because this is a Women’s World Cup year, I have decided to countdown to the tournament by providing a short soccer/fitness related preview of each of the 24 participating nations. In this instalment, I will look at Costa Rica, who are making their first ever appearance at the Women’s World Cup. Costa Rica have been [...]

By | June 3rd, 2015|Matches|0 Comments

2015 FIFA Women’s World Cup Preview – Korea Republic: The Value of "Tune-Ups"

Because this is a Women’s World Cup year, I have decided to countdown to the tournament by providing a short soccer/fitness related preview of each of the 24 participating nations. In this instalment, I will look at Korea Republic, who are making their second appearance at the Women’s World Cup (their first was in the [...]

By | June 2nd, 2015|Matches|0 Comments