‘10-Weeks Out’ Fall Post-Season Maintenance Training Running for 10 weeks, from mid-October until mid-December, our Fall Maintenance program is the perfect way to ensure you don’t lose your fitness levels once the outdoor season is over. Our training is periodized to ensure optimal development of aerobic endurance and strength, and through assessments, we [...]
Soccer Fitness at the 2015 Pan-American Games! We are thrilled to announce that Soccer Fitness President Richard Bucciarelli will be working as Fitness Coach with the Canadian National Women’s Soccer Team at the 2015 Pan-American Games in Toronto this month! Richard will be filling in for the existing Fitness Coach during the first week preparation [...]
Free FIFA 11+ Soccer-Specific Warm-Up Clinics Available in Spring/Summer 2015 We are pleased to announce that Soccer Fitness will be offering FREE Coach Education Seminars to Ontario Soccer Association sanctioned clubs and academies across the Greater Toronto Area! The topic and scope of the Seminar will be to introduce the FIFA 11+, a soccer-specific warm-up [...]
Ten Weeks Out Winter Indoor-Season Maintenance Training After the great success we had with our ’Ten Weeks Out’ Fall Post-Season Maintenance training programs, we have now developed our ’Ten Weeks Out’ Winter Indoor-Season Maintenance program. Running for 10 weeks, from mid-January until mid-March, our Winter Maintenance program is the perfect way to ensure [...]
10-Weeks Out Fall Post-Season Maintenance Training After the great success we had with our ’10-Weeks Out’ Spring Pre-Season training programs, we have now developed our ’10-Weeks Out’ Fall Post-Season Maintenance program. Running for 10 weeks, from mid-October until mid-December, our Fall Maintenance program is the perfect way to ensure you don’t lose your fitness [...]
We are proud to announce that the Soccer Fitness Gols mobile app is now available for download on Android smartphones on Google Play! Click here to download the app now.Soccer Fitness Gols is the first mobile app offering customized fitness programs built on soccer-specific sports science that fits easily into your hectic lifestyle. [...]
Soccer Fitness University Preparation The university soccer off-season has begun, and both U.S. and Canadian college and university soccer players have only 12 weeks to get in shape before August 2013 Training Camps begin. If you are a university varsity soccer player, Soccer Fitness has your covered! Beginning in June, 2013, [...]
SF HOCKEY TRAINING Starting in May/June 2014 The SF Hockey Training program was developed to allow hockey players access to the same unique, proven, science-based training protocols and equipment that we use for the sport of soccer. Utilizing our background and expertise in sport-specific fitness training, as well as our relationships with some of the [...]
Soccer Fitness is pleased to announce that our latest article "Soccer Fitness Gols: How to Combine Your Passion For Soccer With the Right Exercise Routine" has been published in the latest issue of Inside Soccer Magazine (Issue #106, April/May 2014). This article introduces Soccer Fitness Gols, our new mobile fitness application that will be available [...]
Follow the Soccer Fitness Gols Blog Soccer Fitness Gols is a community dedicated to helping you achieve your fitness “gols” through your love of the Beautiful Game, whether you are a soccer player, coach, or fan. Among the FREE content we are providing is our Monthly Newsletter, and daily Soccer Fitness Gols Blog. We are [...]