‘10-Weeks Out’ Fall Post-Season Maintenance Training Running for 10 weeks, from mid-October until mid-December, our Fall Maintenance program is the perfect way to ensure you don’t lose your fitness levels once the outdoor season is over. Our training is periodized to ensure optimal development of aerobic endurance and strength, and through assessments, we [...]
Soccer Fitness at the 2015 Pan-American Games! We are thrilled to announce that Soccer Fitness President Richard Bucciarelli will be working as Fitness Coach with the Canadian National Women’s Soccer Team at the 2015 Pan-American Games in Toronto this month! Richard will be filling in for the existing Fitness Coach during the first week preparation [...]
Free FIFA 11+ Soccer-Specific Warm-Up Clinics Available in Spring/Summer 2015 We are pleased to announce that Soccer Fitness will be offering FREE Coach Education Seminars to Ontario Soccer Association sanctioned clubs and academies across the Greater Toronto Area! The topic and scope of the Seminar will be to introduce the FIFA 11+, a soccer-specific warm-up [...]