Science

/Science

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 26 – Speed Tests

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 25th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 24 – Recovery Skins

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 19th, 2014|Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 23 – External Rotators

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 18th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 22 – Thoracic Spine

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 13th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 21 – Speed Competitions

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 11th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 20 – Warm-Up

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 8th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 19 – Hamstring Strength

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 7th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 18 – Hamstring Flexibility

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 5th, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 17 – "90's"

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 3rd, 2014|Fitness, Science|0 Comments

UOIT Ridgeback’s Women’s Soccer Fitness Coach Tip of the Day – Day 16 – Recovery Run

The Canadian University Soccer season is here, and this year marks my 3rd season as Assistant Coach and Fitness Coach with the University of Ontario Institute of Technology (UOIT) Ridgebacks Women’s Varsity Soccer Team.  This season, I will be blogging every day with a ‘Tip of the Day’ – a small piece of information about the [...]

By | September 3rd, 2014|Fitness, Science|0 Comments