Conducting and interpreting proper fitness assessments sets the foundation for a successful training program in soccer. In this area of the Member’s section, we provide articles, diagrams and video examples of some of the latest physical and physiological assessment methods, which are the best and most accurate predictors of performance on the soccer field.
Article: Age-Appropriate Fitness Tests for Senior Soccer Players
Video: THE YO-YO INTERMITTENT RECOVERY TEST, LEVEL 2 (click below to view)
